About Ivara Kartika

We’re here to inspire you to move your body, embrace an active lifestyle, and experience the joy of staying physically and mentally energized.
Hot Yoga Sydney
Hot Yoga Studio

Hot Yoga Sydney

Hot yoga has become a popular practice worldwide, and Sydney, Australia, is no exception. With its thriving yoga community and a wide range of studios

Hot Yoga and Pregnancy
General

Hot Yoga and Pregnancy: What You Need to Know

Hot yoga has gained immense popularity for its physical and mental benefits. However, when it comes to practicing hot yoga during pregnancy, many expectant mothers